Study guide For Orange Belt Techniques
You can expect most of these to be on the orange belt test. The level of competency that an orange belt exhibits will be much higher than that of a yellow belt.
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Nage Waza
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Double handed reap |
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Major outside reap |
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Shoulder throw |
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Shoulder Throw |
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Waist or hip Wheel |
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Double handed shoulder throw |
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Sleeve winding |
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Dead tree fall |
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Sweeping hip |
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Minor inside reap |
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Major inside reap |
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Rear throw |
Combinations
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Ouchi gari to Ko uchi gari |
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Kuchiki taoshi to Seoi Nage |
Katame Waza
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Scarf Hold |
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Side control ( side 4 quarters pin) |
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Smothering hold (upper 4 quarters) |
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The mount ( lengthwise 4 quarters pin) |
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Modified scarf Hold |
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Single shoulder hold |
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Sankaku gatame |
Triangle hold |
Escapes
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YOU ARE PINNED WITH; |
ESCAPE WITH; |
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Kesa Gatame |
Two escapes |
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Yoko Shiho Gatame |
Two escapes |
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Kami Shiho Gatame |
Two escapes |
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Tate Shiho Gatame |
Two escapes |
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Sankaku gatame |
Uphill turn |
Turnovers
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Uki is in the turtle position |
Half Nelson |
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Uki is in the sausage position |
Leg lift step through |
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Basic Sankaku |
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Legs Around
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Basic Front entry |
From your knees in front of uki |
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Basic side entry |
From the turtle, uki to your side |
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Simple sweep |
Legs outside |
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Simple sweep |
One leg inside |
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