Study guide  For Green Belt Techniques  

           Nage Waza

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   Morote Gari

Double handed reap

Osoto Gari

Major outside reap

                              Ogoshi

Shoulder throw

Seoi Nage

Shoulder Throw

Koshi Guruma

Waist or hip Wheel

Morote seoi nage

Double handed shoulder throw

Sode Makicomi

Sleeve winding

Kuchiki taoshi

Dead tree fall

Harai ogoshi

Sweeping hip

Ko uchi gari

Minor inside reap

Ouchi gari

Major inside reap

Ura Nage

Rear throw

Tai otoshi

Body drop

Tani otoshi

Valley drop

De ashi harai

Advancing foot sweep

Tomoe nage

Circle throw

Uki goshi

Floating hip

Ko uchi gake

Minor inside dash

Hiza guruma

Knee wheel

            Combinations

Ouchi gari  to Ko uchi gari

Kuchiki taoshi  to  Seoi Nage

Seoi Nage to Ko uchi gake

De ashi harai to Tai otoshi

         Counters

Tai otoshi countered with tani otoshi

Tomoe nage countered with kuchiki taoshi

           Katame Waza

Kesa Gatame

Scarf Hold

Yoko Shiho Gatame

Side control (  side 4 quarters pin)

Kami Shiho Gatame

Smothering hold (upper 4 quarters)

Tate shiho Gatame

The mount ( lengthwise 4 quarters pin)

Kuzure kesa Gatame

Modified scarf Hold

Kata gatame

Single shoulder hold

Sankaku gatame

Triangle hold

Ushiro kesa gatame

Reverse scarf hold

Sankaku gatame with key lock

Triangle hold with key lock

           Escapes

YOU ARE PINNED WITH;

ESCAPE  WITH;

Kesa Gatame

Two escapes

Yoko Shiho Gatame

Two escapes

Kami Shiho Gatame

Two escapes

Tate Shiho Gatame

Two escapes

Sankaku gatame

Uphill turn

           Turnovers

      Uki is in the turtle position

Half Nelson

    Uki is in the sausage position

Leg lift step through

Basic Sankaku

        Legs Around

Basic Front entry

From your knees in front of uki

Basic side entry

From the turtle, uki to your side

Simple sweep

Legs outside

Simple sweep

One leg inside

 

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