Classification of Techniques

Nage waza

throwing techniques

Tachi waza

throws from a standing position

Te waza

hand techniques

Koshi waza

hip techniques

Ashi waza

foot/leg techniques

Sutemi waza

sacrifice techniques

Ma sutemi

back sacrifice

Yoko sutemi

side sacrifice

Katame (Ne) waza

Grappling techniques

Osae waza

holding techniques

Shime waza

strangling techniques

Kansetsu waza

bending & joint