Blue

Study guide For Blue Belt Techniques

Nage Waza

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Morote Gari	Double handed reap
Osoto Gari	Major outside reap
Ogoshi	Shoulder throw
Seoi Nage	Shoulder Throw
Koshi Guruma	Waist or hip Wheel
Morote seoi nage	Double handed shoulder throw
Sode Makicomi	Sleeve winding
Kuchiki taoshi	Dead tree fall
Harai ogoshi	Sweeping hip
Ko uchi gari	Minor inside reap
Ouchi gari	Major inside reap
Ura Nage	Rear throw
Tai otoshi	Body drop
Tani otoshi	Valley drop
De ashi harai	Advancing foot sweep
Tomoe nage	Circle throw
Uki goshi	Floating hip
Ko uchi gake	Minor inside dash
Hiza guruma	Knee wheel
Okuri ashi harai	Double foot sweep
Sasae tsuri komi ashi	Prop lift pull foot throw
Uchi Mata	Inner thigh throw
Sode Tsuri komi goshi	Sleeve lift pull hip throw
Kata Guruma	Shoulder Wheel
Hane Goshi	Springing hip
Yoko tomoe nage	Side circle throw

Combinations

Ouchi gari to Ko uchi gari

Kuchiki taoshi to Seoi Nage

Seoi Nage to Ko uchi gake

De ashi harai to Tai otoshi

Uchi Mata to Ko uchi gake

De ashi harai to Sode Tsuri komi goshi

Counters

Tai otoshi countered with tani otoshi

Tomoe nage countered with kuchiki taoshi

Ura Nage countered with

Failed seoi Nage countered with sankaku

Katame Waza

Kesa Gatame	Scarf Hold
Yoko Shiho Gatame	Side control ( side 4 quarters pin)
Kami Shiho Gatame	Smothering hold (upper 4 quarters)
Tate shiho Gatame	The mount ( lengthwise 4 quarters pin)
Kuzure kesa Gatame	Modified scarf Hold
Kata gatame	Single shoulder hold
Sankaku gatame	Triangle hold
Ushiro kesa gatame	Reverse scarf hold
Sankaku gatame with key lock	Triangle hold with key lock
Demonstrate transition through pins with full control

Escapes

Turnovers

Uki is in the turtle position	Half Nelson
Uki is in the sausage position	Leg lift step through
Basic Sankaku
Chili pepper (reverse roll)

Legs Around

Basic Front entry	From your knees in front of uki
Basic side entry	From the turtle, uki to your side
Simple sweep	Legs outside
Simple sweep	One leg inside
Demonstrate two passes around the guard

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